| Food database and calorie counter |
Source: Member Recipe |
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 3
Calories 74
|
| |
| % Daily Values* |
|
Total Fat
0.3g
|
0% |
| |
Saturated Fat
0.113g
|
1% |
| |
Polyunsaturated Fat
0.07g
|
|
| |
Monounsaturated Fat
0.052g
|
|
|
Cholesterol
1mg
|
0% |
|
Sodium
48mg
|
2% |
|
Potassium
319mg
|
|
|
Total Carbohydrate
14.54g
|
5% |
| |
Dietary Fiber
1.4g
|
6% |
| |
Sugars
10.12g
|
|
|
Protein
4.06g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
32% |
|
| Calcium
12% |
|
Iron
2% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
An all natural nonfat strawberry banana smoothie to kickstart your day.
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (4%)
Protein (21%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
74
|
|
Fat
0.3g
|
|
Carbs
14.55g
|
|
Protein
4.06g
|
| There are 74 calories in 1 serving of Strawberry Banana Smoothie II. |
| Calorie breakdown: 4% fat, 75% carbs, 21% protein. |
Related foods:
Ingredients in this Recipe:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Strawberry Banana Smoothie II with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 28 April 2013
