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Twitch22187-2
Twitch22187-2
Joined May 2012
Posts
5
Following
0
Followers
0
Weight History
Start Weight
194.0 lb
Lost so far:
0.8 lb
Current Weight
194.8 lb
Performance:
losing 2.3 lb a week
Goal Weight
180.0 lb
Still to go:
14.8 lb
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Twitch22187-2's Weight History
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Twitch22187-2's Recent Food & Exercise
2 servings Apples & Cinnamon
1/4 steak Beef Top Sirloin (Trimmed to 1/8" Fat)
1/4 packet Onion Soup Mix (Dry, Dehydrated)
Bicycling (moderate) - 13/mph
Bicycling (fast) - 15/mph
Yard Work (gardening)
view diet calendar