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Tucapell
Tucapell
Joined June 2010
Posts
68
Following
0
Followers
0
Weight History
Start Weight
238.0 lb
Lost so far:
18.0 lb
Current Weight
256.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
230.0 lb
Still to go:
26.0 lb
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Tucapell's Weight History
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Tucapell's Recent Food & Exercise
10 Almonds
2 servings Subway 6" Turkey Breast & Black Forest Ham
1 serving Premier Nutrition High Protein Shake - Chocolate
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Driving
view diet calendar
