Ttroutkingwife

Joined September 2015

Posts

Following

Followers

Weight History

Start Weight

160.0 lb

Lost so far: 1.6 lb

Current Weight

158.4 lb
Performance: losing 1.9 lb a week

Goal Weight

140.0 lb

Still to go: 18.4 lb

Ttroutkingwife's Weight History

	1 cup Apple Cider
	1 serving Dean Foods Large Curd Cottage Cheese
	1 Frankfurter or Hot Dog with Chili and Cheese on Bun
	Standing
	Walking (slow) - 2/mph
	Weight Training (moderate)