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TrudyGarcia
TrudyGarcia
Joined September 2011
Posts
11
Following
0
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0
Weight History
Start Weight
173.0 lb
Lost so far:
20.5 lb
Current Weight
152.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
138.0 lb
Still to go:
14.5 lb
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TrudyGarcia's Weight History
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TrudyGarcia's Recent Food & Exercise
1 serving whole wheat dinner roll
1 large egg
1/2
small
chicken breast
Circuit Training
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar