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TraceyL
TraceyL
Joined May 2011
Posts
24
Following
0
Followers
0
Weight History
Start Weight
168.0 lb
Lost so far:
29.0 lb
Current Weight
139.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
130.0 lb
Still to go:
9.0 lb
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TraceyL's Weight History
view TraceyL's complete history
TraceyL's Cookbook
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
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TraceyL's Recent Food & Exercise
9 oz Strawberries
1/2 serving Traditional Breadsticks
3.9 oz boneless (yield after cooking, skin removed) Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Walking (brisk) - 4/mph
Housework
Walking (exercise) - 3.5/mph
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