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Tracey Elena
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Weight History
showing entries 1 to 5 of 8
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29 August 2017
Weigh-in:
213.8 lb
lost so far:
19.8 lb
still to go:
70.5 lb
Diet followed reasonably well
(2 comments)
losing 0.7 lb a week
13 July 2017
Although I am not following a special diet I am trying to follow the carb free days. One day carbs, one day greatly reduced or no carbs and sunday is an off day. It was strange at first to try it but after a couple of weeks I can feel different. I am certain I am not missing the carbs and my weight loss (according to my scales) I am down to 99 kilo. Need to continue til I see my doctors in a few months time. My blood sugar levels have reduced as well, still a few high ones, but more of a normal range.
Weigh-in:
218.3 lb
lost so far:
15.4 lb
still to go:
75.0 lb
Diet followed reasonably well
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losing 0.9 lb a week
26 June 2017
Trying a new diet of carb free days
Hope this helps
Weigh-in:
220.5 lb
lost so far:
13.2 lb
still to go:
77.2 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
13 April 2016
Due to being off work for the last week. I have not been as active this week
Weigh-in:
224.9 lb
lost so far:
8.8 lb
still to go:
81.6 lb
Diet followed poorly
(1 comment)
gaining 0.2 lb a week
21 January 2016
Well they have changed my lixsenatide to Liraglutide. Hopefully this should help.
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