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Due to being off work for the last week. I have not been as active this week
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224.9 lb
Lost so far: 8.8 lb.
Still to go: 81.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 April 2016:
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582 kcal
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Fat: 25.10g | Prot: 33.06g | Carb: 58.82g.
Breakfast: Vitafit Smooth Orange Juice, Quaker Old Fashioned Oats, Coffee with Milk, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Sainsbury's Basics Mozzarella, Radishes, Tomatoes, Cucumber (with Peel), Beetroot. more...
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gaining 0.2 lb a week
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 Comments
There's a new week starting next week :) nothing can stop you :)
14 Apr 16 by member: WendyAlice69
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Tracey Elena's weight history
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