Start Weight:(24 Feb 10) 244.0 lb
Current Weight:(19 Apr 13) 235.5 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 24 Feb 10

Tosh80's Weight History

Tosh80's Latest Member Challenges

  40 Miles A Week
status: Completed
ended: 03 Jan 11
view progress
  Low Carb Reduce Weight!
status: Completed
ended: 05 Dec 10
view progress

Tosh80's Latest Photos

in challenge
Low Carb Reduce Weight!
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in challenge
Low Carb Reduce Weight!
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in challenge
50lb Weight Loss in 3 MONTHS!!!
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Tosh80's Cookbook

cals: 207kcal | fat: 11.01g | carbs: 2.13g | prot: 25.33g
Broiled Parmesan Tilapia
Flavorful recipe for farm raised fish that is quick and easy.
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 132kcal | fat: 4.19g | carbs: 0.66g | prot: 22.88g
Grilled Mahi Mahi with Olive Oil and Lemon Juice
A terrific grilled recipe that makes the fish the true hero of the dish.
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Tosh80's journal

08 November 2010

Okay today was the first day of the diet and I did not start it because I went to work and did not prepare meals and I could not find anything suitable ...
on diet Atkins  gaining 1.4 lb a week

24 February 2010

Today I am starting the Atkins diet inducation period.
on diet Atkins  

Tosh80's Recent Food & Exercise

Tosh80's Recent Activity

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Atkins Recent Activity

rhontique supported JeffinAurora's Weigh In.
kristypatton1 recorded a Weigh In at 161.4 lb.
newnormal supported walterinla's Journal Entry.
trackin64 supported shamikaleak's Journal Entry.
rsc2002 recorded a Weigh In at 316.5 lb.
ThirThip recorded a Weigh In at 199.0 lb.
vickiejudge recorded a Weigh In at 118.0 lb.
Mully 22 recorded a Weigh In at 207.0 lb.