Start Weight:(24 Feb 10) 244.0 lb
Current Weight:(19 Apr 13) 235.5 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 24 Feb 10

Tosh80's Weight History

Tosh80's Latest Member Challenges

  40 Miles A Week
status: Completed
ended: 03 Jan 11
view progress
  Low Carb Reduce Weight!
status: Completed
ended: 05 Dec 10
view progress

Tosh80's Latest Photos

in challenge
Low Carb Reduce Weight!
no comments

in challenge
Low Carb Reduce Weight!
no comments

in challenge
50lb Weight Loss in 3 MONTHS!!!
1 comment

Tosh80's Cookbook

cals: 207kcal | fat: 11.01g | carbs: 2.13g | prot: 25.33g
Broiled Parmesan Tilapia
Flavorful recipe for farm raised fish that is quick and easy.
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 132kcal | fat: 4.19g | carbs: 0.66g | prot: 22.88g
Grilled Mahi Mahi with Olive Oil and Lemon Juice
A terrific grilled recipe that makes the fish the true hero of the dish.
view complete cookbook

Other Related Links



Tosh80's journal

08 November 2010

Okay today was the first day of the diet and I did not start it because I went to work and did not prepare meals and I could not find anything suitable ...
on diet Atkins  

24 February 2010

Today I am starting the Atkins diet inducation period.
on diet Atkins  

Tosh80's Recent Food & Exercise

Tosh80's Recent Activity

Tosh80's Own Activity

No recent activity.

Tosh80's Buddies

No recent activity.

Atkins Recent Activity

FiveTwoCowboy commented on trackin64's Weigh In.
erikahollister commented on Lindart's Journal Entry.
Sweet Georgia Peaches commented on rhontique's Journal Entry.
Lindart supported JamaicaBoundNL's Journal Entry.
BigC1972 updated their Food Diary.
Tamarah Jo joined challenge Beast Mode (3.0) Intermittent Fasting.
right-now-or-never recorded a Weigh In at 126.2 lb.
Marlene1952 updated their Food Diary.