Tosh80

Start Weight:(24 Feb 10) 244.0 lb
Current Weight:(19 Apr 13) 235.5 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 24 Feb 10

Tosh80's Weight History


Tosh80's Latest Member Challenges

10
  40 Miles A Week
status: Completed
ended: 03 Jan 11
view progress
 
  
78
  Low Carb Reduce Weight!
status: Completed
ended: 05 Dec 10
view progress
 

Tosh80's Latest Photos



Untitled
in challenge
Low Carb Reduce Weight!
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Untitled
in challenge
Low Carb Reduce Weight!
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Untitled
in challenge
50lb Weight Loss in 3 MONTHS!!!
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Tosh80's Cookbook

cals: 207kcal | fat: 11.01g | carbs: 2.13g | prot: 25.33g
Broiled Parmesan Tilapia
Flavorful recipe for farm raised fish that is quick and easy.
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 132kcal | fat: 4.19g | carbs: 0.66g | prot: 22.88g
Grilled Mahi Mahi with Olive Oil and Lemon Juice
A terrific grilled recipe that makes the fish the true hero of the dish.
view complete cookbook

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Atkins


Tosh80's journal

08 November 2010

Okay today was the first day of the diet and I did not start it because I went to work and did not prepare meals and I could not find anything suitable ...
on diet Atkins  gaining 1.4 lb a week

24 February 2010

Today I am starting the Atkins diet inducation period.
on diet Atkins  

Tosh80's Recent Food & Exercise

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Atkins Recent Activity

adefwebserver recorded a Weigh In at 215.0 lb.
agravet updated their Food Diary.
Rockimtnhii started a new challenge topic - Ready...Set...Let's Move.
JMA312 and PZ77 are now buddies.
nomorecarbs recorded a Weigh In at 134.0 lb.
Drammaw recorded a Weigh In at 286.0 lb.
Rains120 supported Steviefan1's Journal Entry.
ready4camping updated their Food Diary.