Tosh80
Joined February 2010
Posts
5
Following
0
Followers
0
Weight History

Start Weight
244.0 lb
Lost so far: 8.5 lb

Current Weight
235.5 lb
Performance: gaining 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 85.5 lb

Tosh80's Weight History


Tosh80's Latest Member Challenges

10
  40 Miles A Week
status: Completed
ended: 03 Jan 11
view progress
 
  
78
  Low Carb Reduce Weight!
status: Completed
ended: 05 Dec 10
view progress
 

Tosh80's Latest Photos



Untitled
in challenge
Low Carb Reduce Weight!
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Untitled
in challenge
Low Carb Reduce Weight!
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Untitled
in challenge
50lb Weight Loss in 3 MONTHS!!!
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Tosh80's Cookbook

cals: 207kcal | fat: 11.01g | carbs: 2.13g | prot: 25.33g
Broiled Parmesan Tilapia
Flavorful recipe for farm raised fish that is quick and easy.
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 132kcal | fat: 4.19g | carbs: 0.66g | prot: 22.88g
Grilled Mahi Mahi with Olive Oil and Lemon Juice
A terrific grilled recipe that makes the fish the true hero of the dish.
view complete cookbook

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Atkins


Tosh80's journal

08 November 2010

Okay today was the first day of the diet and I did not start it because I went to work and did not prepare meals and I could not find anything suitable ...
on diet Atkins  

24 February 2010

Today I am starting the Atkins diet inducation period.
on diet Atkins  

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Atkins Recent Activity

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