Start Weight:(27 Jan 13) 203.0 lb
Current Weight:(27 Jan 13) 203.0 lb
Goal Weight:145.0 lb
following: TootsMom40's own diet
performance: Steady

FatSecret member since: 27 Jan 13

TootsMom40's Weight History

TootsMom40's Cookbook

cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
view complete cookbook

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TootsMom40's journal

27 January 2013

Been on my weight loss journey for 3 weeks now and I am down 10lbs. I am doing very well in regard to food choices but I need to vamp up my cardio.
on diet TootsMom40's own diet  

TootsMom40's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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