Start Weight:(26 Jul 08) 198.0 lb
Current Weight:(17 Aug 08) 191.0 lb
Goal Weight:138.0 lb
following: TomKitty's own diet
performance: losing 2.2 lb a week

FatSecret member since: 17 Aug 08

TomKitty's Weight History

TomKitty's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook

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TomKitty's journal

17 August 2008

Okay so this is my day 22. I challenged myself to "21 Days", to lose weight/get healthy/stay active and so far, so good. My journey begins with making ...
on diet TomKitty's own diet  

TomKitty's Recent Food & Exercise

TomKitty's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

TomKitty's Recent Activity

TomKitty's Own Activity

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Other Member Diet Recent Activity

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Saofi updated their Exercise Diary.