Tom Lapp

Start Weight:(22 Jul 11) 219.6 lb
Current Weight:(05 Nov 13) 220.6 lb
Goal Weight:165.0 lb
following: The Military Diet
performance: gaining 1.4 lb a week

FatSecret member since: 19 Jan 12

Tom Lapp's Weight History



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Tom Lapp's journal

08 April 2013

I was a little disappointed with myself. I only lost 1 pound in 2 weeks. It was my fault. I was bad for a couple of days each week and I really think ...
on diet The Military Diet  

29 March 2013

I started this 2 weeks ago at 217. I was at 212 at my first weigh in. I'm not going to be able to weigh myself until next week but I hope I'm doing good ...
on diet The Military Diet  

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