Tly3644 - Member

Tly3644

Joined June 2012

Posts

Following

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Weight History

Start Weight

192.7 lb

Lost so far: 5.3 lb

Current Weight

187.4 lb
Performance: losing 6.2 lb a week

Goal Weight

141.1 lb

Still to go: 46.3 lb

Tly3644's Weight History

view Tly3644's complete history

Following

	kingkeld
	last weighin: losing 0.7 lb a week

Tly3644's Latest Photos

Shamefull arn,t they? But in moderation just plain naughty!

in group
40's with 25-50 lbs to Lose
1 comment

Me at nearly 14 stone!

in group
40's with 25-50 lbs to Lose
1 comment

Untitled

in group
20's with 25-50 lbs to Lose
no comments

Well it did have a slice of orange on there!

in group
40's with 25-50 lbs to Lose
1 comment

Tly3644's Latest Posts

Use of the word diet
Does anyone agree with me when i say that changing your lifestyle and understanding yourself better is a healthier way to loose your access baggage for good!I personally think some of the choices we make, we think are our own, are actually driven by media and marketing. In other words I think we have forgotten to listen to our own bodies.To many people want quick fixes and im guilty of that too. I am starting to realise tho that some things you cannot cut corners on ,your well being is one of them!When I say this I am talking about the jobs we think we have chosen or have they chosen you because of your situation.I am talking about the partners some of us choose.Is that because we don,t understand"why!... when it all goes wrong! The food we eat because time dictates and money dictates what you put in your mouth. You get what im saying?Learning about yourself and listening hard to your needs and acting responsibly for yourself.Isn,t that the way to being healthy and losing your "access bagagage" Getting fit in the head leads to getting fit in the body doesn't it??

posted 16 Jun 2012, 06:49

Plain chocalate
Just wanted to know peoples views on Eating plain chocolate in moderation,as part of your healthy eating plan. I have heard it is good for stomach upsets and helps with your digestion! Question