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Tlch

Start Weight:(18 Jan 11) 178.0 lb
Current Weight:(15 Jul 12) 173.0 lb
Goal Weight:166.0 lb
following: Tlch's own diet
performance: losing 0.2 lb a week
FatSecret member since: 18 Jan 11

Tlch's Weight History

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Tlch's Recent Food & Exercise

  1 large Boiled Egg
  1 fruit White Grapefruit
  1 medium Boiled Egg
  Weight Training (moderate)
  Walking (moderate) - 3/mph
  Weight Training (moderate)
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Tlch's Recent Activity

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Other Member Diet Recent Activity

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