TitanAthlete's Journal

TitanAthlete's Profile |Send a Message | Weight History

showing entries 16 to 20 of 23

Page: Prev 1 2 3 4 5 Next

14 February 2017

Still heading in the right direction, I'm just waiting for the scale to rubber band back to 209, but for now I'll just keep eating my prepared meals, drinking water instead of soda and running every night.

Weigh-in: 205.8 lb

lost so far: 3.0 lb

still to go: 25.8 lb

Diet followed reasonably well

(3 comments) losing 7.0 lb a week

13 February 2017

Probably another weird fluctuation since I was 208 yesterday. I usually try not to weigh in everyday, but I was feeling pretty good this morning so I went for it. I've had my meals planned for a couple days and its helping me to not snack or over-eat. I've known for a long time that I need to slow down while eating and I'm trying to accomplish that. I ran a Mile yesterday and jumped rope for exercise. Hope I can keep this weight off.

Weigh-in: 206.8 lb

lost so far: 2.0 lb

still to go: 26.8 lb

Diet followed reasonably well

add comment losing 9.8 lb a week

12 February 2017

It's been a while since I've logged a weight. School has been keeping me busy and since I'm graduating next semester, i need to make sure I don't get too stressed out. Is it true that stress can prevent you from losing weight? Either way, glad to see the scale moving in the right direction. I have my next two days of meals already cooked so I'll hopefully not eat any fast food.

Weigh-in: 208.2 lb

lost so far: 0.6 lb

still to go: 28.2 lb

Diet followed reasonably well

(2 comments) losing 0.5 lb a week

25 January 2017

I'm sure this is just some funky fluctuation since I was 211.4 yesterday.

Weigh-in: 209.4 lb

lost so far: 0 lb

still to go: 29.4 lb

Diet followed reasonably well

add comment losing 14.0 lb a week

24 January 2017

I have gotten rid of all the unhealthy food in the house. I am going shopping today for healthier food choices.

Weigh-in: 211.4 lb

lost so far: 0 lb

still to go: 31.4 lb

Diet followed reasonably well

(3 comments) losing 0.1 lb a week

TitanAthlete's weight history

view complete history

TitanAthlete's Journal

14 February 2017

13 February 2017

12 February 2017

25 January 2017

24 January 2017

Other Related Links

Members

TitanAthlete's weight history