Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tina Akta
Journal
Tina Akta's Journal
Tina Akta's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 20
Page:
1
2
3
4
Next
21 August 2017
Weigh-in:
112.4 lb
lost so far:
0 lb
still to go:
13.2 lb
Diet followed reasonably well
(1 comment)
losing 1.1 lb a week
22 July 2017
Weigh-in:
117.3 lb
lost so far:
0 lb
still to go:
18.1 lb
Diet followed 100%
add comment
losing 12.3 lb a week
21 July 2017
Weigh-in:
119.0 lb
lost so far:
0 lb
still to go:
19.8 lb
Diet followed poorly
add comment
gaining 0.7 lb a week
27 April 2017
Eating animal-based products, such as eggs, makes me feel less energetic and I've managed to gain weight, which is unacceptable.I relaxed too much and this is what happens. I work 15 hours a day as a writer in front of the computer. Exercise is pretty low...except for housework and weekly shopping. I have a huge yard so I don't even have to walk my dog. Plus my medical condition that doesn't leave me with many choices when it comes to sports. It is difficult to lose weight and even maintain weight especially when you have a gourmand family.
Today is a new beginning. It is going to be the first of many days to come when I will be completing my food diary and it is going to be the last day when I eat foods that animal-based. I've never felt better physically and mentally than while I was 100 vegan. A psychologist once told me that if you see that painting your nails red makes you cry and bitter in the morning then you should not paint your nails red.
add comment
27 April 2017
Weigh-in:
110.2 lb
lost so far:
2.2 lb
still to go:
11.0 lb
Diet followed poorly
add comment
gaining 0.4 lb a week
Other Related Links
Members
Members
Forums
Tina Akta's weight history
view complete history