Weigh In record (no journal entry) for 22 July 2017
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117.3 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 July 2017:
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744 kcal
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Fat: 12.72g | Prot: 26.92g | Carb: 152.54g.
Breakfast: Apricots, Orange Tomatoes, Tomatoes, Cucumber (with Peel), Avocados, Apricots. Lunch: Polar Shiitake Mushrooms, Multigrain Bread, Tomatoes, Yellow Sweet Corn. Dinner: Peach, Apricots, Soft Silken Tofu, Yellow Sweet Corn. Snacks/Other: Apricots, Apricots, Watermelon, Yellow Sweet Corn. more...
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losing 12.3 lb a week
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Tina Akta's weight history
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