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Timothybaloyi
Timothybaloyi
Joined October 2014
Posts
23
Following
0
Followers
0
Weight History
Start Weight
185.2 lb
Lost so far:
0.2 lb
Current Weight
185.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
154.3 lb
Still to go:
30.7 lb
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Timothybaloyi's Weight History
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Timothybaloyi's Recent Food & Exercise
1
cup
Plain Yoghurt (Lowfat)
2 cups fresh Cooked Spinach (from Fresh, Fat Added in Cooking)
100 g Chicken Breast
Calisthenics (light, e.g. home exercise)
Weight Training (moderate)
view diet calendar