Tigerkg's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
181.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
1308 kcal Fat: 38.78g | Prot: 27.48g | Carb: 94.02g.   Breakfast: Oatmeal, Trail Mix, Sweetened Almond Milk. Lunch: Pinot Noir Wine , Pinot Noir Wine . Dinner: Pinot Noir Wine , Cooked Summer Squash, Pork Loin (Tenderloin) , Thai Sweet Potato Soup, Cooked Tuna. Snacks/Other: Rich Vanilla Ice Creams. more...
2215 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Tigerkg's own diet   gaining 0.8 lb a week

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reyya recorded a Weigh In at 165.8 lb.
speckiespeckie recorded a Weigh In at 139.8 lb.
susanrivera supported their Journal Entry.
djs2512 recorded a Weigh In at 181.0 lb.
k95 recorded a Weigh In at 156.0 lb.
simpsonaj194 recorded a Weigh In at 202.8 lb.
Dave Cameron Martin recorded a Weigh In at 227.4 lb.
fit_dushyant updated their Food Diary.