Tigerkg's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
181.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
1308 kcal Fat: 38.78g | Prot: 27.48g | Carb: 94.02g.   Breakfast: Oatmeal, Trail Mix, Sweetened Almond Milk. Lunch: Pinot Noir Wine , Pinot Noir Wine . Dinner: Pinot Noir Wine , Thai Sweet Potato Soup, Cooked Summer Squash, Pork Loin (Tenderloin) , Cooked Tuna. Snacks/Other: Rich Vanilla Ice Creams. more...
2215 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Tigerkg's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tigerkg's own diet



Tigerkg's weight history


Tigerkg's Recent Activity

Tigerkg's Own Activity

No recent activity.

Tigerkg's Buddies

No recent activity.

Other Member Diet Recent Activity

Chrisjea updated their Exercise Diary.
Cruella69 recorded a Weigh In at 155.4 lb.
Mark23 recorded a Weigh In at 231.0 lb.
cybersis recorded a Weigh In at 122.0 lb.
bonehead77 recorded a Weigh In at 280.1 lb.
topherhk88 recorded a Weigh In at 177.0 lb.
jeannetheboog recorded a Weigh In at 171.5 lb.
CostaMonica recorded a Weigh In at 195.6 lb.