Tien Simbolon - Member

Tien Simbolon

Joined July 2016

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Weight History

Start Weight

163.1 lb

Lost so far: 0.2 lb

Current Weight

162.9 lb
Performance: losing 0.0 lb a week

Goal Weight

147.7 lb

Still to go: 15.2 lb

Mahasiswa UGM Angkatan 2012 yang tertarik dengan GIZI dan KESEHATAN tubuh

Tien Simbolon's Weight History

	Megusfa
	last weighin: gaining 3.9 lb a week

	Nitro Flower
	last weighin: gaining 0.0 lb a week

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	150 g Chicken Breast (Skin Not Eaten)
	2 tbsps chopped Onions
	2 tsps Garlic
	Bike Machine (Cycling)
	Weight Training (Bodybuilding)
	Sauna