Date started: 23 Jan 24

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 181.4 lb
09 Apr 24	184.7 lb	Reasonably Well
07 Apr 24	183.6 lb	Reasonably Well
06 Apr 24	185.2 lb	Reasonably Well
05 Apr 24	182.8 lb	Reasonably Well
04 Apr 24	184.1 lb	Reasonably Well
02 Apr 24	182.3 lb	Reasonably Well
01 Apr 24	182.1 lb	Reasonably Well
05 Mar 24	186.7 lb	Reasonably Well
27 Feb 24	189.2 lb	Reasonably Well
01 Feb 24	182.3 lb	Reasonably Well
30 Jan 24	181.4 lb	Reasonably Well
23 Jan 24	181.4 lb	Reasonably Well

Date started: 28 Dec 23

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 174.8 lb
02 Jan 24	175.7 lb	Reasonably Well
28 Dec 23	174.8 lb	Reasonably Well

Date started: 10 Dec 23

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 172.2 lb
10 Dec 23	172.2 lb	Reasonably Well

Date started: 06 Oct 23

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 173.5 lb
07 Nov 23	172.2 lb	Reasonably Well
02 Nov 23	172.6 lb	Reasonably Well
31 Oct 23	173.3 lb	Reasonably Well
26 Oct 23	172.8 lb	Reasonably Well
25 Oct 23	174.6 lb	Reasonably Well
24 Oct 23	175.0 lb	Reasonably Well
11 Oct 23	172.8 lb	Reasonably Well
06 Oct 23	173.5 lb	Reasonably Well

Date started: 13 Aug 23

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 170.2 lb
12 Sep 23	165.8 lb	Reasonably Well
03 Sep 23	166.4 lb	Reasonably Well
02 Sep 23	167.6 lb	Reasonably Well
01 Sep 23	168.0 lb	Reasonably Well
13 Aug 23	170.2 lb	Reasonably Well

Date started: 06 Aug 23

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 170.0 lb
10 Aug 23	168.2 lb	Reasonably Well
09 Aug 23	169.3 lb	Reasonably Well
08 Aug 23	169.5 lb	Reasonably Well
07 Aug 23	171.5 lb	Reasonably Well
06 Aug 23	170.0 lb	Reasonably Well

Date started: 28 Jul 23

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 169.3 lb
28 Jul 23	169.3 lb	Reasonably Well

Date started: 22 Jan 23

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 192.2 lb
13 Jul 23	168.2 lb	Reasonably Well
29 Jun 23	165.8 lb	Reasonably Well
21 Jun 23	167.1 lb	Reasonably Well
18 Jun 23	168.7 lb	Reasonably Well
30 May 23	165.8 lb	Reasonably Well
26 May 23	164.7 lb	Reasonably Well
18 May 23	166.0 lb	Reasonably Well
10 May 23	164.7 lb	Reasonably Well
07 May 23	165.8 lb	Reasonably Well
13 Apr 23	167.1 lb	Reasonably Well
01 Apr 23	170.0 lb	Reasonably Well
31 Mar 23	170.4 lb	Reasonably Well
30 Mar 23	170.6 lb	Reasonably Well
23 Mar 23	170.9 lb	Reasonably Well
16 Mar 23	170.9 lb	Reasonably Well
15 Mar 23	171.1 lb	Reasonably Well
12 Mar 23	173.1 lb	Reasonably Well
04 Mar 23	175.5 lb	Reasonably Well
03 Mar 23	175.9 lb	Reasonably Well
01 Mar 23	176.8 lb	Reasonably Well
26 Feb 23	177.3 lb	Reasonably Well
25 Feb 23	177.9 lb	Reasonably Well
24 Feb 23	178.1 lb	Reasonably Well
22 Feb 23	178.6 lb	Reasonably Well
20 Feb 23	178.8 lb	Reasonably Well
18 Feb 23	178.8 lb	Reasonably Well
17 Feb 23	179.5 lb	Reasonably Well
14 Feb 23	181.0 lb	Reasonably Well
11 Feb 23	182.5 lb	Reasonably Well
09 Feb 23	183.2 lb	Reasonably Well
07 Feb 23	184.1 lb	Reasonably Well
04 Feb 23	184.7 lb	Reasonably Well
31 Jan 23	185.6 lb	Reasonably Well
29 Jan 23	187.2 lb	Reasonably Well
28 Jan 23	187.8 lb	Reasonably Well
27 Jan 23	188.9 lb	Reasonably Well
25 Jan 23	189.6 lb	Reasonably Well
22 Jan 23	192.2 lb	Reasonably Well

Date started: 16 Aug 22

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 189.8 lb
16 Aug 22	189.8 lb	Reasonably Well