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Nitro Flower
Nitro Flower
Joined December 2016
Posts
30
Following
8
Followers
14
Weight History
Start Weight
149.9 lb
Lost so far:
26.5 lb
Current Weight
176.4 lb
Performance:
gaining 0.0 lb a week
Goal Weight
132.3 lb
Still to go:
44.1 lb
Follow
Nitro Flower's Weight History
view Nitro Flower's complete history
Following
huntugaring
last weighin:
losing 0.3 lb a week
Sinyo Target 70 Kg
last weighin:
gaining 2.9 lb a week
Annisyah
last weighin:
gaining 0.3 lb a week
indanaz
last weighin:
gaining 2.3 lb a week
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Nitro Flower's Recent Food & Exercise
100 g Keripik Pisang
20 g Ikan Cakalang
1 serving Mercon Merah Putih Cumi Cabe Ijo
High Intensity Interval Training (HIIT)
Cardio
Yoga
view diet calendar
