The_Joe - Member

The_Joe

Joined January 2013

Posts

165

Following

Followers

Weight History

Start Weight

233.7 lb

Lost so far: 11.0 lb

Current Weight

222.7 lb
Performance: gaining 0.5 lb a week

Goal Weight

198.4 lb

Still to go: 24.3 lb

The_Joe's Weight History

	want_to_fly
	last weighin: gaining 2.6 lb a week

	1 :custom:100 g Barilla Pesto Rosso
	2.2 :custom:220s g De Cecco Penne Rigate
	4 :custom:400s g Dr. Oetker Grieß High Protein Pudding
	Running (jogging) - 5/mph
	Running - 7/mph
	Walking (slow) - 2/mph