TheFredward - Member

TheFredward

Joined May 2015

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Weight History

Start Weight

209.0 lb

Lost so far: 9.6 lb

Current Weight

218.6 lb
Performance: losing 1.0 lb a week

Goal Weight

180.0 lb

Still to go: 38.6 lb

TheFredward's Weight History

	2 servings Great Value Extra Sharp Cheddar Cheese
	1 serving Coca-Cola Coco-Cola Classic (12 oz)
	1 cup Chunky Chicken Noodle Soup (Canned)
	Weight Training (moderate)
	Running (jogging) - 5/mph
	Stretching (yoga)