TheAFGriglock - Member

TheAFGriglock

Joined October 2011

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Weight History

Start Weight

144.0 lb

Lost so far: 3.6 lb

Current Weight

140.4 lb
Performance: losing 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 10.4 lb

TheAFGriglock's Weight History

176

Hogwarts Challenge

	1 serving Fresh Selected Apples
	1 serving Total 0% Greek Yogurt with Honey
	1/2 serving Blueberry Muffin
	Desk Work
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph