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Food database and calorie counter Source: Member

Larabar

Blueberry Muffin

Nutrition Facts
Serving Size 1 bar (45g)
 
Amount Per Serving
Calories from Fat 70
Calories 190
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 4.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 280mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 17g  
Protein 4g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dcadkins on 03 Feb 11.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (38%)
 
Protein (8%)
Carbohydrates, 26g (54%) Fat, 8g (38%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
8g
Carbs
26g
Protein
4g
There are 190 calories in a 1 bar serving of Larabar Blueberry Muffin.
Calorie breakdown: 38% fat, 54% carbs, 8% protein.

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