Food database and calorie counter Source: Member


Blueberry Muffin

Nutrition Facts
Serving Size 1 bar (45g)
Amount Per Serving
Calories from Fat 70
Calories 190
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 4.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 280mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 17g  
Protein 4g  
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dcadkins on 03 Feb 11.

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (38%)
Protein (8%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 190 calories in a 1 bar serving of Larabar Blueberry Muffin.
Calorie breakdown: 38% fat, 54% carbs, 8% protein.

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Recently Eaten By:

on 19 November 2015
on 15 November 2015
on 10 November 2015
Jack B Quick
on 02 November 2015

Recently Eaten With:

FatSecret members have recently eaten Larabar Blueberry Muffin with these foods:
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