Tasha raghu

Start Weight:(25 Sep 09) 175.0 lb
Current Weight:(10 Nov 10) 148.0 lb
Goal Weight:140.0 lb
following: Jenny Craig
performance: Steady

FatSecret member since: 23 Sep 09

Tasha raghu's Weight History

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Tasha raghu's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 370kcal | fat: 17.93g | carbs: 36.67g | prot: 18.54g
Roasted Chicken Thighs with Fall Fruit Salsa
A fall favorite that chicken lovers will enjoy no matter the season.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
view complete cookbook

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Nicole Strong Barrett supported Mousy1109's Journal Entry.
lilgeorge3272 commented on Nicole Strong Barrett's Journal Entry.
honk recorded a Weigh In at 155.8 lb.
saraicasanova recorded a Journal Entry.
tweetee1773 added thimblecricket's Chicken Pot Pockets recipe to their cook book.
ladyluun recorded a Weigh In at 193.8 lb.
susannemiller-urban recorded a Weigh In at 158.0 lb.