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Tany Torres
Tany Torres
Joined January 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
138.9 lb
Lost so far:
4.4 lb
Current Weight
134.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
121.3 lb
Still to go:
13.2 lb
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Tany Torres's Weight History
view Tany Torres's complete history
Tany Torres's Cookbook
cals: 338kcal | fat: 25.11g | carbs: 6.37g | prot: 21.97g
Rajas con Queso y Pollo
Cremosas y deliciosas.
cals: 289kcal | fat: 9.26g | carbs: 41.82g | prot: 12.85g
Tortilla de Huevo con Tomate y Cebolla
Tortillitas de tomate ideales para una cena rápida
cals: 209kcal | fat: 3.91g | carbs: 10.06g | prot: 32.17g
Pollo con Zanahoria y Pimiento Rojo
Tiras de pollo con zanahoria y pimiento rojo.
cals: 378kcal | fat: 10.75g | carbs: 44.48g | prot: 25.81g
Pollo a la Jardinera
Pollo con verduras frescas.
cals: 116kcal | fat: 5.84g | carbs: 11.95g | prot: 7.30g
Chiles Rellenos de Queso Panela
Ideales para una cena ligera y rica.
view complete cookbook
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Tany Torres's Recent Food & Exercise
1
medium
Manzana
1 serving Lala Queso Cottage Light
1 serving Bimbo Pan Tostado Doble Fibra
Calisthenics (light, e.g. home exercise)
Dance (fast step, aerobic)
Pilates
view diet calendar