Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tammydj
Tammydj
Joined October 2014
Posts
21
Following
2
Followers
2
Weight History
Start Weight
127.9 lb
Lost so far:
4.4 lb
Current Weight
132.3 lb
Performance:
gaining 0.2 lb a week
Goal Weight
110.2 lb
Still to go:
22.0 lb
Follow
Tammydj's Weight History
view Tammydj's complete history
Tammydj's Latest Member Challenges
55
30 Day EASY Push up Challenge
status:
Completed
ended:
24 Mar 17
view progress
50
Shake it Off Challenge
status:
Completed
ended:
11 Apr 16
view progress
view all Tammydj's challenges
Following
DeanDon1
last weighin:
losing 0.4 lb a week
Larrinae
only visible to followers
Tammydj's Cookbook
cals: 262kcal | fat: 19.19g | carbs: 11.45g | prot: 11.86g
Broccoli Salad
A fresh summer salad to which you can add almost anything for a variation.
view complete cookbook
Tammydj's Latest Posts
Believe it or not
I hope someone answers this as I would love to know too...
posted
16 Mar 2016, 04:54
Tammydj has submitted 1 post
Other Related Links
Members
Members
Forums
Tammydj's Recent Food & Exercise
3
thick/large slices
Tomatoes
2 Scrambled Egg
2 slices Toasted White Bread
Music playing
Sexual Activity
Desk Work
view diet calendar
Tammydj's Groups
South Africa
A South African Diets Support Group
Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.
5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)
view all Tammydj's groups
