Tamara26

Start Weight:(23 Jan 12) 145.0 lb
Current Weight:(22 Jan 14) 150.0 lb
Goal Weight:135.0 lb
following: Tamara26's own diet
performance: losing 0.1 lb a week

FatSecret member since: 23 Jan 12

Tamara26's Weight History


Tamara26's Buddies

Mayple
on diet skinny mommy
last weighin: gaining 0.2 lb a week Up
   
Tamara26 has 1 buddy


Tamara26's Cookbook

cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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Other Member Diet Recent Activity

phippsfive recorded a Weigh In at 183.0 lb.
PepperMill commented on xohhjeez's Journal Entry.
bbrown777 recorded a Weigh In at 183.8 lb.
tlsheppard91 recorded a Weigh In at 125.0 lb.
ErnieG92 recorded a Weigh In at 192.6 lb.
Sri Reddy added lettygaylor's Chile Verde con Papas Soup recipe to their cook book.
Me6y supported toolmannc1's Journal Entry.
nalopez03 recorded a Weigh In at 155.0 lb.