Tamara26

Start Weight:(23 Jan 12) 145.0 lb
Current Weight:(22 Jan 14) 150.0 lb
Goal Weight:135.0 lb
following: Tamara26's own diet
performance: losing 0.1 lb a week

FatSecret member since: 23 Jan 12

Tamara26's Weight History


Tamara26's Buddies

Mayple
on diet skinny mommy
last weighin: gaining 0.2 lb a week Up
   
Tamara26 has 1 buddy


Tamara26's Cookbook

cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

Other Related Links

Members


Tamara26's Recent Food & Exercise

Tamara26's Recent Activity

Tamara26's Own Activity

No recent activity.

Tamara26's Buddies

No recent activity.

Other Member Diet Recent Activity

Hxl004 joined group Ladies needing Weightloss Support and buddies..
RkTkFx supported 8hunter6's Journal Entry.
ejlima2 recorded a Weigh In at 168.4 lb.
knowlden recorded a Journal Entry.
AaronHutchings recorded a Weigh In at 196.0 lb.
wholefoodnut commented on snezica's Journal Entry.
Annie76 supported Tamala Bogard's Journal Entry.
Sandyshoes recorded a Weigh In at 242.0 lb.