Tamara26

Start Weight:(23 Jan 12) 145.0 lb
Current Weight:(22 Jan 14) 150.0 lb
Goal Weight:135.0 lb
following: Tamara26's own diet
performance: losing 0.1 lb a week

FatSecret member since: 23 Jan 12

Tamara26's Weight History


Tamara26's Buddies

Mayple
on diet skinny mommy
last weighin: gaining 0.2 lb a week Up
   
Tamara26 has 1 buddy


Tamara26's Cookbook

cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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Other Member Diet Recent Activity

Jokee1977 recorded a Journal Entry and a Weigh In at 183.0 lb.
fabioalessandro recorded a Weigh In at 171.7 lb.
kaysilke commented on nanashon's Journal Entry.
cucumberman recorded a Weigh In at 166.0 lb.
coderfi recorded a Weigh In at 161.2 lb.
Deb_N commented on snezica's Journal Entry.
nanaapple recorded a Weigh In at 185.0 lb.
shaghayegha recorded a Weigh In at 126.3 lb.