Start Weight:(23 Jan 12) 145.0 lb
Current Weight:(22 Jan 14) 150.0 lb
Goal Weight:135.0 lb
following: Tamara26's own diet
performance: losing 0.1 lb a week

FatSecret member since: 23 Jan 12

Tamara26's Weight History

Tamara26's Buddies

on diet skinny mommy
last weighin: gaining 0.2 lb a week Up
Tamara26 has 1 buddy

Tamara26's Cookbook

cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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Tamara26's Recent Activity

Tamara26's Own Activity

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Other Member Diet Recent Activity

Sugar Waffle supported dboza's Journal Entry.
Arabella66 commented on VeggieJunkie's Journal Entry.
warrenwinter commented on their Journal Entry.
vmjohnson commented on their Journal Entry.
MIMI 1950 recorded a Weigh In at 138.0 lb.
VeggieJunkie supported sonnymac's Journal Entry.
dferrell1971 recorded a Weigh In at 266.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.