Tamara26
Joined January 2012
Posts
8
Following
1
Followers
1
Weight History

Start Weight
145.0 lb
Lost so far: 5.0 lb

Current Weight
150.0 lb
Performance: losing 0.1 lb a week

Goal Weight
135.0 lb
Still to go: 15.0 lb

Tamara26's Weight History


Following

Mayple
on diet skinny mommy
last weighin: gaining 0.2 lb a week Up
   


Tamara26's Cookbook

cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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