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TRL99
TRL99
Joined April 2013
Posts
21
Following
0
Followers
0
Weight History
Start Weight
294.0 lb
Lost so far:
41.0 lb
Current Weight
253.0 lb
Performance:
losing 4.0 lb a week
Goal Weight
221.0 lb
Still to go:
32.0 lb
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TRL99's Weight History
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TRL99's Recent Food & Exercise
1 serving Clover Leaf Seafoods Flaked Light Tuna Spicy Thai Chili
1
medium
Bananas
1 oz Dry Roasted Sunflower Seeds (with Salt Added)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Bicycling (fast) - 15/mph
view diet calendar
