| July 2013 |
| Fri 12th: |
265
|
9%
|
fat: 7.39g |
| |
protein: 16.29g |
| |
carbs: 35.95g |
|
-
|
-
|
| June 2013 |
| Mon 17th: |
585
|
20%
|
fat: 36.48g |
| |
protein: 13.24g |
| |
carbs: 54.75g |
|
3401
|
 2816
|
| Sun 16th: |
1040
|
36%
|
fat: 58.72g |
| |
protein: 73.44g |
| |
carbs: 63.70g |
|
3306
|
2266
|
| Sat 15th: |
806
|
28%
|
fat: 34.68g |
| |
protein: 53.44g |
| |
carbs: 69.99g |
|
3453
|
2647
|
| Fri 14th: |
581
|
20%
|
fat: 25.76g |
| |
protein: 35.92g |
| |
carbs: 52.60g |
|
2935
|
2354
|
| Thu 13th: |
1014
|
35%
|
fat: 50.17g |
| |
protein: 55.58g |
| |
carbs: 88.24g |
|
3318
|
2304
|
| Wed 12th: |
1490
|
51%
|
fat: 83.29g |
| |
protein: 91.59g |
| |
carbs: 97.34g |
|
3236
|
1746
|
| Tue 11th: |
828 *
|
29%
|
fat: 53.24g |
| |
protein: 51.89g |
| |
carbs: 35.98g |
|
3420
|
2592
|
| Mon 10th: |
754
|
26%
|
fat: 38.73g |
| |
protein: 78.99g |
| |
carbs: 21.19g |
|
3092
|
2338
|
| Sun 9th: |
920
|
32%
|
fat: 41.81g |
| |
protein: 82.35g |
| |
carbs: 42.03g |
|
3361
|
2441
|
| Sat 8th: |
1201
|
41%
|
fat: 52.62g |
| |
protein: 154.40g |
| |
carbs: 134.14g |
|
3917
|
2716
|
| Fri 7th: |
1318
|
45%
|
fat: 48.98g |
| |
protein: 94.25g |
| |
carbs: 130.20g |
|
3092
|
1774
|
| Thu 6th: |
2045
|
71%
|
fat: 89.39g |
| |
protein: 74.29g |
| |
carbs: 237.95g |
|
3337
|
1292
|
| Wed 5th: |
1156
|
40%
|
fat: 42.69g |
| |
protein: 64.24g |
| |
carbs: 132.89g |
|
3337
|
2181
|
| Tue 4th: |
925
|
32%
|
fat: 36.01g |
| |
protein: 96.02g |
| |
carbs: 53.72g |
|
3309
|
2384
|
| Mon 3rd: |
771
|
27%
|
fat: 37.04g |
| |
protein: 81.92g |
| |
carbs: 27.38g |
|
3980
|
3209
|
| Sun 2nd: |
997
|
34%
|
fat: 29.41g |
| |
protein: 82.56g |
| |
carbs: 98.60g |
|
3961
|
2964
|
| Sat 1st: |
2005
|
69%
|
fat: 82.89g |
| |
protein: 133.47g |
| |
carbs: 147.26g |
|
2983
|
978
|
| May 2013 |
| Fri 31st: |
1635
|
56%
|
fat: 70.14g |
| |
protein: 70.06g |
| |
carbs: 180.05g |
|
3131
|
1496
|
| Thu 30th: |
1750
|
60%
|
fat: 94.38g |
| |
protein: 93.51g |
| |
carbs: 131.06g |
|
3744
|
1994
|
