TNorris - Member

TNorris

Joined August 2007

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Weight History

Start Weight

175.0 lb

Lost so far: 3.0 lb

Current Weight

172.0 lb
Performance: losing 4.0 lb a week

Goal Weight

160.0 lb

Still to go: 12.0 lb

TNorris's Weight History

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	Jet
	last weighin: steady

TNorris's Cookbook

cals: 93kcal | fat: 8.74g | carbs: 1.51g | prot: 2.62g

Bacon and Cheese Stuffed Mushrooms

These delicious stuffed mushrooms are also great refrigerated or reheated.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

Egg and Sausage Muffins

The no excuse breakfast! These faux muffins are worthy of serving to guests.

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Parmesan Crusted Pork Chops

Pork chops with a flavorful parmesan coating.

view complete cookbook

TNorris's Latest Posts

Let's Have Some Positive Talk...
Well a couple years ago I thought I wanted to get down to the "ideal weight" for my age and height. I have come to the conclusion that I want to feel good no matter what weight I am. I am currently at 175 and I feel so much better than I did at 190!! I no long have back pain!!! I have recently set a goal at 160. I know that I will feel even better!! Do we have to be 120 to 130?? I don't think so!! Honestly right now I feel really good about my weight but when I look in the mirror is when I see that I need to lose more!! I have had 3 kids and of course it shows!!

ONE DAY AT A TIME!!

posted 04 Sep 2007, 10:51

New to site but not to Atkins!!!!
Hi all, My name is Tracey and I am new to this site but not to low carb diets. A few years back I went from 213 to 188 and wow did I feel so much better. In July I started again and am now down to 175 and yes I feel even better!! The problem was we had a party at our house and had to many BAD foods then we went on vacation so needless to say I blew it!!! The thing that gets me is that I know how much better I feel when I was watching what I was eating but then I would go ahead and eat something that was bad for me. Well I have made a desicion to stick with it. I know that it is the best thing for me. My husband is very supportive as well as my kids. I just need to have someone to talk to about it sometimes!! Sorry for such a long post!!!

posted 29 Aug 2007, 10:22

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