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Weight History
showing entries 1 to 5 of 5
10 April 2017
Weigh-in:
151.0 lb
lost so far:
3.0 lb
still to go:
26.0 lb
Diet followed poorly
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losing 0.7 lb a week
06 February 2017
Weigh-in:
157.0 lb
lost so far:
0 lb
still to go:
32.0 lb
Diet followed reasonably well
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gaining 0.5 lb a week
01 January 2017
Today was a good day. I am trying to keep my personal life stress free. Started today (the first day of the year) off with my boyfriend for coffee and a drive in the rain. Apparently, I woke him up and he complained about it. This was not mandatory and was not a pleasant way to start out the year. This will not happen again.
I have been keeping my eating in the front part of my mind. I want to keep a habit of good eating. I will incorporate a 30 minute fitness plan beginning tomorrow.
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31 December 2016
I am relaxed and rested. I have had a good breakfast and will be aware of the food intake through the day. I will stretch and exercise as the day goes on. Today I am taking my Christmas decorations down and make room for my art work again.
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28 December 2016
Weigh-in:
154.0 lb
lost so far:
0 lb
still to go:
29.0 lb
Diet followed N/A
(4 comments)
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TKO88's weight history
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