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Today was a good day. I am trying to keep my personal life stress free. Started today (the first day of the year) off with my boyfriend for coffee and a drive in the rain. Apparently, I woke him up and he complained about it. This was not mandatory and was not a pleasant way to start out the year. This will not happen again.
I have been keeping my eating in the front part of my mind. I want to keep a habit of good eating. I will incorporate a 30 minute fitness plan beginning tomorrow.
Diet Calendar Entries for 01 January 2017:
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1247 kcal
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Fat: 48.26g | Prot: 86.61g | Carb: 115.10g.
Breakfast: Dannon Greek Yogurt - Vanilla (Container). Lunch: Water, Spaghetti with Tomato Sauce and Meatballs. Dinner: Water, Bean Sprouts, Brie Cheese, Boar's Head Smoked Gouda, Mushrooms, Chicken Breast. more...
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1711 kcal
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Activities & Exercise:
Stretching (yoga) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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