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TJ Rawls
TJ Rawls
Joined December 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
249.0 lb
Lost so far:
2.0 lb
Current Weight
247.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
150.0 lb
Still to go:
97.0 lb
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TJ Rawls's Weight History
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TJ Rawls's Recent Food & Exercise
2
slices
Monterey Jack Cheese
1 cup Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh)
2 small or thin slices Meat Loaf Made with Beef
Walking (exercise) - 3.5/mph
view diet calendar