TEEL

Start Weight:(17 Oct 07) 222.0 lb
Current Weight:(19 Oct 07) 218.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: Steady

I'm 52, lost 80 lbs on Atkins 6 yrs ago. Since have put most back on. Need to have knee replaced so I have to lose 80 lbs again. I found Atkins the easiest plan to stick to, but I did get tired of eating the same old thing. Missed bread & pasta most.

FatSecret member since: 17 Oct 07

TEEL's Weight History


TEEL's Cookbook

cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
cals: 183kcal | fat: 15.78g | carbs: 0.15g | prot: 9.66g
Sausage Cheese Balls
Wonderful as a snack.
cals: 433kcal | fat: 30.52g | carbs: 7.17g | prot: 31.93g
Frittata Supreme
Frittata with the works.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 825kcal | fat: 64.45g | carbs: 5.34g | prot: 53.03g
Meatza Pizza (No Crust)
Crustless pizza for low carb diets!
view complete cookbook

Other Related Links

Members

Atkins


TEEL's Recent Activity

TEEL's Own Activity

No recent activity.

TEEL's Buddies

No recent activity.

Atkins Recent Activity

ioaq5100 updated their Exercise Diary.
BigC1972 updated their Exercise Diary.
YellowTrucker recorded a Weigh In at 324.8 lb.
katmm and soonsoonsoon are now buddies.
JDbowler commented on redgirl1974's Journal Entry.
Fractal Moonshine recorded a Weigh In at 160.0 lb.
Marlene1952 recorded a Journal Entry and a Weigh In at 176.6 lb.
nomorecarbs recorded a Weigh In at 145.0 lb.