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Sworksnz
Sworksnz
Joined October 2016
Posts
338
Following
0
Followers
3
Weight History
Start Weight
140.4 lb
Lost so far:
9.3 lb
Current Weight
131.2 lb
Performance:
gaining 0.9 lb a week
Goal Weight
134.5 lb
Still to go:
3.3 lb
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Sworksnz's Weight History
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Sworksnz's Recent Food & Exercise
1 serving 365 Chia Seed
1 serving Trader Joe's Coconut Cream
0.467 serving David Seeds Pumpkin Seeds
Stretching (yoga)
Walking (brisk) - 4/mph
Bicycling (fast) - 15/mph
view diet calendar
