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Weight History
showing entries 1 to 5 of 50
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10 June 2023
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25 May 2023
Weigh-in:
192.0 lb
lost so far:
25.2 lb
still to go:
12.0 lb
Diet followed reasonably well
(1 comment)
losing 0.0 lb a week
14 March 2017
Been sick for a few days. Trying to eat better but not cooking. If Iam not writing down my food at least I'm talking about it
Weigh-in:
198.0 lb
lost so far:
19.2 lb
still to go:
18.0 lb
Diet followed reasonably well
(1 comment)
gaining 0.0 lb a week
06 May 2015
Starting all over again. Tims wedding is in 5 months. Alaskan Cruise in 3 months. All of my clothes fit but i dont feel good at this weight. I fit into my clothes very nicely but I just know I will feel better if I lose a few more pounds. Not able to workout too much because of my IT band issue.
Weigh-in:
197.0 lb
lost so far:
20.2 lb
still to go:
17.0 lb
Diet followed reasonably well
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losing 0.0 lb a week
16 March 2013
As much as I hate to write in this food Diary< I know that I must be consistent. This is the only way I will learn to be accountable for what I do. Iwill be leaving for Scotland in10 days. My dear friends and family are being very kind towant to take me out for lunch or dinner. As much as I am trying to eat healthy I also knw that I must make good choices. f I dont make good choices, I feel bad later on. If I make an okay choice I still ask for a box to take home, so I am thinking . I just make sure I stoop the waitress on the second or third round and ask for a box. I do not want to deny myself what I want si I know I must limit the food if it is really bad. So I am working on that. Also, I went to the Doctors yesterday and my doctor told me it is better to loose slowly that quickly. Now, I've heard that a million times but yesterday it hit me. There was a smile on my Dr.s face and I just realized that she was right. So rather than worring and stressing over this and every little thing I an still tracking my food as best I could. I am also preparing for my trip by looking for cook books that have only healthy recipies. I am sure I will faulted but I also know that I will focus on good things to eat. AND if Ikeep saying my MANTRA before I wat " I get Ful so FAST" that maybe I will continue to slowly loose weight.
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Swimlady's weight history
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