Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SuzanneJ
Journal
SuzanneJ's Journal
SuzanneJ's Profile
|
Send a Message
|
Weight History
showing entries 26 to 30 of 251
Page:
Prev
...
2
3
4
5
6
7
8
9
10
...
Next
14 August 2012
Weigh-in:
165.0 lb
lost so far:
30.0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
steady weight
08 August 2012
I've been doing kids summer camp this week. That and moving combined has kept me very active. I've cut back on what I've been eating but haven't started seriously dieting yet.
I've increased the live foods in my diet, peaches, fresh vegetables, cherries, raspberries etc. All uncooked.
Last monday I started a detox. I'm getting back into the swing of things then I'm going to diet seriously for 10lb. My goal is to be back down to 150.
Weigh-in:
165.0 lb
lost so far:
30.0 lb
still to go:
15.0 lb
Diet followed reasonably well
(1 comment)
losing 0.6 lb a week
15 July 2012
Weigh-in:
167.0 lb
lost so far:
28.0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
gaining 9.3 lb a week
14 July 2012
Summer is a great time to diet.
You can eat all you want of fresh 'live' foods. These live foods are full of nutrients and enzimes that are normally killed off in the cooking process.
The benefit of many fruits and vegetables is that they are great for nibbling. You can graze all day, keeping your sugar levels high, so your body remains in 'fat burning' mode.
have a great summer...
add comment
12 July 2012
Weigh-in:
163.0 lb
lost so far:
32.0 lb
still to go:
13.0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
Other Related Links
Members
Members
Forums
SuzanneJ's weight history
view complete history