Sunny266
Joined June 2010
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Posts
2
Following
0
Followers
0
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Weight History
Start Weight
140.0 lb
Lost so far:
0 lb
Current Weight
140.0 lb
Performance:
Steady
Goal Weight
125.0 lb
Still to go:
15.0 lb
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Im a 49 yrs old female. Im 5ft 2in and weight in at 141 lbs. This is the most I have every weight. My average and ideal weight is 125-120 lbs I am trying to get some encouragement from somewhere. I need to jump start myself. I am recently unemployed and have been in a rut for the last year. I used to be very physically active until last year , when I injured my back and could not do alot of walking or even standing without pain. This made me depressed and even more unactive.. I would love to get back to my ideal weight by my 50th B-day in Nov of this year. I have not tried any diets or workout programs. I am careful about what I eat but do not exercise.... I never really had too. My problem is not being active and I feel I need pasta or breads in order to feel full. Please help.
thx - Sunny 266
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Sunny266's Weight History
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30 day Raw Food Diet
It seems as though the raw food diet will result in rapid weight loss in addition to health improvement!
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