Sukanthi - Member

Sukanthi

Joined June 2014

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Weight History

Start Weight

141.1 lb

Lost so far: 3.3 lb

Current Weight

137.8 lb
Performance: Steady

Goal Weight

127.9 lb

Still to go: 9.9 lb

Sukanthi's Weight History

cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g

A no carb rice substitute.

cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g

Light and flavorful salad dressing for Mexican style salads.

cals: 106kcal | fat: 9.18g | carbs: 5.81g | prot: 1.96g

Cauliflower roasted in the oven with olive oil and spices.

view complete cookbook

	1 serving Kellogg's All-Bran Complete Wheat Flakes
	1 cup Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
	1/4 cup Aloe Vera Juice