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Sue Woodford
Sue Woodford
Joined August 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
226.0 lb
Lost so far:
0 lb
Current Weight
226.0 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
86.0 lb
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Sue Woodford's Weight History
view Sue Woodford's complete history
Sue Woodford's Cookbook
cals: 358kcal | fat: 12.76g | carbs: 33.85g | prot: 24.37g
Toad-in-the-Hole
A low fat version of an English classic.
cals: 237kcal | fat: 11.42g | carbs: 15.97g | prot: 21.46g
Poached Eggs with Mushroom and Tomato
Breakfast will now be the tastiest meal of the day.
view complete cookbook
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Sue Woodford's Recent Food & Exercise
1.9 servings Muller Light Banana and Custard
1 serving Belvita Breakfast Cocoa with Choc Chips
1 serving Heinz Spaghetti
Desk Work
Walking (brisk) - 4/mph
Weight Training (moderate)
view diet calendar
