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Weight History
showing entries 21 to 25 of 119
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17 May 2016
Yay! 66.7kg! Yesterday, I cooked homemade curry for the dinner. I was bad but the weight went down by 500g. I think this is coming from 2-3 days ago, when I was eating much less. I will go back to the diet mode today. Hope I can keep this tomorrow.
Weigh-in:
147.0 lb
lost so far:
1.3 lb
still to go:
28.0 lb
Diet followed poorly
(6 comments)
losing 7.7 lb a week
16 May 2016
I was very good yesterday, controlled the calorie intake but this morning, it did not go down... Maybe tomorrow!
Weigh-in:
148.2 lb
lost so far:
0.2 lb
still to go:
29.1 lb
Diet followed 100%
add comment
gaining 3.1 lb a week
15 May 2016
Yesterday, I went to see my very old friend who I didn't see for 30 years. It was a lovely meeting, and I had a great time. It is so nice to exchange what we are doing, and influence each other's work. I had a little drink but controlled well with the food. A little bit more to break the 66kg barrier! Come on my weight! It is about the time.
Weigh-in:
147.7 lb
lost so far:
0.7 lb
still to go:
28.7 lb
Diet followed reasonably well
add comment
losing 3.1 lb a week
14 May 2016
I was too busy yesterday, and ate out again. Fish and chips at night. Although I left more than half the chips, I feel guilty as I had a few drinks too. Still, the weight was not too bad.
Today, I am going to see a very old friend, who i haven't seen for nearly 30 years. I am very excited and very much looking forward to it. I hope all the excitement will work well for the weight!
Weigh-in:
148.2 lb
lost so far:
0.2 lb
still to go:
29.1 lb
Diet followed reasonably well
(1 comment)
gaining 1.5 lb a week
12 May 2016
Yay! down by 600g. I came back to the point where I was very happy with. Quite well motivated now. I can do it! I will do it.
Weigh-in:
147.7 lb
lost so far:
0.7 lb
still to go:
28.7 lb
Diet followed 100%
add comment
losing 9.3 lb a week
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