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Stuart Gillham
Stuart Gillham
Joined August 2010
Posts
25
Following
0
Followers
0
Weight History
Start Weight
173.0 lb
Lost so far:
7.4 lb
Current Weight
165.6 lb
Performance:
losing 3.2 lb a week
Goal Weight
150.0 lb
Still to go:
15.6 lb
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Stuart Gillham's Weight History
view Stuart Gillham's complete history
Stuart Gillham's Latest Member Challenges
92
200 Reps a Day!
status:
Completed
ended:
27 Sep 10
view progress
view all Stuart Gillham's challenges
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Stuart Gillham's Recent Food & Exercise
1 1/2 cups Milk (Nonfat)
3/4 cup Pinto Beans (Mature Seeds, Canned)
2 large Egg White
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
view diet calendar