This Challenge ended 4 years ago

About this Challenge:

Do 200 reps of any five moves. ie squats, lunges, push ups, chair dips, bicycle crunches. The moves should be very basic.

Final Challenge Progress Results

Breezyb Total Progress: 5.07 %  (Down 10.0 lb)
dbgordon Total Progress: 4.69 %  (Down 11.2 lb)
rick09 Total Progress: 4.37 %  (Down 15.8 lb)
dylanfern Total Progress: 3.96 %  (Down 8.2 lb)
Bethan06 Total Progress: 3.70 %  (Down 5.0 lb)
RobinDee30 Total Progress: 3.53 %  (Down 7.6 lb)
southerncitychick Total Progress: 2.87 %  (Down 6.0 lb)
cmbaker420 Total Progress: 2.68 %  (Down 6.0 lb)
ShanaWoodard Total Progress: 2.38 %  (Down 5.0 lb)
wfgmom Total Progress: 2.20 %  (Down 3.5 lb)
rperreault1960 Total Progress: 2.14 %  (Down 5.5 lb)
cindylouhoo Total Progress: 2.02 %  (Down 4.0 lb)
noexcusesfordee Total Progress: 1.71 %  (Down 3.0 lb)
Angepear Total Progress: 1.65 %  (Down 3.0 lb)
10010Scrap Total Progress: 1.62 %  (Down 4.0 lb)
ninamn22 Total Progress: 1.45 %  (Down 2.5 lb)
wolala Total Progress: 1.43 %  (Down 2.0 lb)
jimdog06 Total Progress: 1.29 %  (Down 3.1 lb)
gtaylor Total Progress: 0.75 %  (Down 1.8 lb)
zachmom Total Progress: 0.62 %  (Down 1.0 lb)
devaldez Total Progress: 0.61 %  (Down 1.0 lb)
Rondaa Total Progress: 0.37 %  (Down 1.0 lb)
nberry1984 Total Progress: 0.32 %  (Down 0.8 lb)
smhick2 Total Progress: 0.32 %  (Down 1.0 lb)
lauriekaul13 Total Progress: 0.00 %  (Steady 0 lb)
its me1 Total Progress: 0.00 %  (Steady 0 lb)
Dwendt02 Total Progress: 0.46 %  (Up 1.0 lb)
gforce75 Total Progress: 0.82 %  (Up 1.6 lb)
cozad24 Total Progress: 1.06 %  (Up 1.8 lb)
ejulien6 Total Progress: 1.23 %  (Up 2.2 lb)
Tooney Total Progress: 1.52 %  (Up 3.0 lb)
vexhold Total Progress: 1.83 %  (Up 4.2 lb)
chessond Total Progress: 2.18 %  (Up 3.2 lb)
lizziekitty1985 Total Progress: 5.00 %  (Up 8.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

Throughout the day do mini sets of 25 reps 8 times to reach 200 reps.

Guidelines:
You can space out your sets throughout the day or complete them all at once.
50% Successful

Latest Results Feedback

Successful: 02 Sep 10 by wolala
"Day one A. Lunge B. Overhead Extension (no weight) C. Thigh Swing D. ..."


Weeks 1 to 4

Change up your exercises every week or every few days to add variety!

Guidelines:
Have fun with your exercise selections!
61% Successful

Latest Results Feedback



Weeks 1 to 4

Find creative places to do your sets!

Guidelines:
Use bathrooms, break rooms at work, most exercises don't require a lot of space.
40% Successful

Latest Results Feedback

Successful: 02 Sep 10 by wolala
"office :)"


Latest Challenge Posts


Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 28 September 2010.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 27 Sep 10
duration: 4 Weeks
reporting: Once a Week
participants: 92
privacy: Public
administrators: mrstiffanywright
created: 22 August 2010

All Mini-challenges:

1. Throughout the day do mini sets of 25 reps 8 times to reach 200 reps. ( weeks 1 to 4 )
2. Change up your exercises every week or every few days to add variety! ( weeks 1 to 4 )
3. Find creative places to do your sets! ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.51 %  (Down 87.0 lb)

Week 3:

All Participants 0.41 %  (Down 70.7 lb)

Week 2:

All Participants 0.24 %  (Down 41.5 lb)

Week 1:

All Participants 0.11 %  (Down 18.2 lb)

Latest Photos



Untitled
by Superdanymo
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