Stirling007

Start Weight:(01 Jan 15) 219.0 lb
Current Weight:(26 Jan 15) 217.0 lb
Goal Weight:150.0 lb
following: The Paleo Diet
performance: Steady

FatSecret member since: 16 Feb 13

Stirling007's Weight History


Stirling007's Buddies

SherrieC
last weighin: steady Steady
 
Eonada
on diet Atkins
last weighin: gaining 0.7 lb a week Up
Stirling007 has 2 buddies


Stirling007's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
view complete cookbook

Other Related Links

Members

The Paleo Diet


Stirling007's journal

26 January 2015

Did pretty well considering I was traveling all week. Now that I'm home, im diving into the Whole Thirty program. Woo-hoo!
on diet The Paleo Diet  steady weight

12 January 2015

Surprised by my loss. The way I've been eating, I was expecting a gain. Yay!
on diet The Paleo Diet  losing 1.0 lb a week

Stirling007's Recent Food & Exercise

Stirling007's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Stirling007's Recent Activity

Stirling007's Own Activity

Stirling007 recorded a Journal Entry and a Weigh In at 217.0 lb.
Stirling007 recorded a Weigh In at 217.0 lb.
Stirling007 recorded a Journal Entry and a Weigh In at 216.0 lb.
Stirling007 commented on SherrieC's Journal Entry.

Stirling007's Buddies

SherrieC supported Instantcrazy's Journal Entry.

The Paleo Diet Recent Activity

RBBowers recorded a Weigh In at 217.4 lb.
KLawre2685 recorded a Weigh In at 212.0 lb.
latishamuller recorded a Weigh In at 163.8 lb.
paulinamegias recorded a Weigh In at 158.7 lb.
cmtdee recorded a Weigh In at 262.2 lb.
tjprona recorded a Weigh In at 163.3 lb.
bway supported soccermom23boys's Weigh In.
Bidah recorded a Weigh In at 216.0 lb.