Start Weight:(31 Mar 15) 225.0 lb
Current Weight:(30 Nov 15) 221.0 lb
Goal Weight:150.0 lb
following: Stirling007's own diet
performance: losing 2.0 lb a week

FatSecret member since: 16 Feb 13

Stirling007's Weight History

Stirling007's Latest Member Challenges

  30 Pounds Less in 3 Months
status: Completed
ended: 13 Jul 15
view progress

Stirling007's Buddies

buddies only
last weighin: steady Steady
on diet Atkins
last weighin: losing 2.6 lb a week Down
Stirling007 has 3 buddies

Stirling007's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
view complete cookbook

Other Related Links


Stirling007's journal

09 February 2015

So disappointed with the gain. It has been a hard week of not feeling very well with this plan - whole 30 - and now to have a gain is really dishearte ...
on diet The Paleo Diet  gaining 2.0 lb a week

02 February 2015

Okay, my first week doing Whole 30 and I'm down three pounds. Very happy. I know they say not to weigh yourself, but that doesn't work for me. Otherwise, ...
on diet The Paleo Diet  losing 3.0 lb a week

Stirling007's Recent Food & Exercise

Stirling007's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Stirling007's Recent Activity

Stirling007's Own Activity

Stirling007 recorded a Weigh In at 221.0 lb.
Stirling007 recorded a Weigh In at 223.0 lb.
Stirling007 recorded a Weigh In at 226.0 lb.
Stirling007 recorded a Weigh In at 223.0 lb.

Stirling007's Buddies

jparlett supported clbrady20's Weigh In.

Other Member Diet Recent Activity

marilyneturner recorded a Weigh In at 145.1 lb.
Atolley recorded a Weigh In at 99.0 lb.
annmarie1987 recorded a Journal Entry and a Weigh In at 158.8 lb.
JoRogan recorded a Journal Entry and a Weigh In at 153.2 lb.
Alexander Flores updated their Food Diary.
lynnemaree recorded a Weigh In at 205.0 lb.
leec69 updated their Food Diary.
BillyLoneWolf updated their Exercise Diary.