Start Weight:(31 Mar 15) 225.0 lb
Current Weight:(03 Oct 16) 223.0 lb
Goal Weight:150.0 lb
following: Stirling007's own diet
performance: losing 1.0 lb a week

FatSecret member since: 16 Feb 13

Stirling007's Weight History

Stirling007's Latest Member Challenges

  30 Pounds Less in 3 Months
status: Completed
ended: 13 Jul 15
view progress

Stirling007's Buddies

last weighin: steady Steady
on diet Atkins
last weighin: losing 2.6 lb a week Down
Stirling007 has 2 buddies

Stirling007's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
view complete cookbook

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Stirling007's journal

28 December 2015

Okay for having gone to Visit my folks for the holidays.

09 February 2015

So disappointed with the gain. It has been a hard week of not feeling very well with this plan - whole 30 - and now to have a gain is really dishearte ...
on diet The Paleo Diet  

Stirling007's Recent Food & Exercise

Stirling007's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Stirling007's Recent Activity

Stirling007's Own Activity

Stirling007 recorded a Weigh In at 223.0 lb.
Stirling007 recorded a Weigh In at 224.0 lb.
Stirling007 recorded a Weigh In at 225.0 lb.
Stirling007 recorded a Weigh In at 223.0 lb.

Stirling007's Buddies

No recent activity.

Other Member Diet Recent Activity

Moonies recorded a Journal Entry and a Weigh In at 285.6 lb.
kathleenscanlan supported erikahollister's Journal Entry.
bdmgoggins commented on Mrs Maths's Journal Entry.
Turkessa updated their Exercise Diary.
bsurfer9352 recorded a Weigh In at 234.6 lb.
Mondello recorded a Weigh In at 173.0 lb.
Dietrick24 and loveshope26 are now buddies.
stinkygreg updated their Food Diary.