Start Weight:(09 Mar 14) 222.0 lb
Current Weight:(02 Apr 14) 210.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.6 lb a week

FatSecret member since: 16 Feb 13

Stirling007's Weight History

Stirling007's Buddies

Online now SherrieC
last weighin: gaining 1.8 lb a week Up
on diet Atkins
last weighin: losing 1.6 lb a week Down
Stirling007 has 2 buddies

Stirling007's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
view complete cookbook

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Stirling007's journal

31 March 2014

Okay - this wasn't the most perfect week, but I got a little more activity yesterday and somehow recorded another loss. I get to up my carbs another 5 ...
on diet Atkins  

29 March 2014

Yesterday was a struggle and I made some. . .interesting choices. But even though I thought I had flubbed it, I didn't give up and stuff myself with ...
on diet Atkins  

Stirling007's Recent Food & Exercise

Stirling007's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Stirling007's Recent Activity

Stirling007's Own Activity

Stirling007 supported LuC2's Journal Entry.
Stirling007 supported suzie1011's Journal Entry.
Stirling007 recorded a Weigh In at 210.0 lb.
Stirling007 supported Yolanda9179's Journal Entry.

Stirling007's Buddies

SherrieC commented on their Journal Entry.

Atkins Recent Activity

Rich Hasre recorded a Weigh In at 215.6 lb.
Shari22 and LauriSinger are now buddies.
velocitys0ul recorded a Weigh In at 128.0 lb.
RoseTampa supported Ilovestocook's Weigh In.
pttrish45 updated their Food Diary.
Wishmeluck01 commented on their Journal Entry.
Ilovestocook recorded a Weigh In at 252.0 lb.
Clooney8493 updated their Food Diary.