Stirling007's Weight History



Diet: Stirling007's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 225.0 lb
26 Sep 16 224.0 lb Down Not Applicable
19 Sep 16 225.0 lb Up Poorly
05 Sep 16 223.0 lb Steady Not Applicable
20 Jun 16 223.0 lb Up Poorly
23 May 16 220.0 lb Up Poorly
02 May 16 210.0 lb Up Poorly
11 Apr 16 206.0 lb Down Reasonably Well
04 Apr 16 209.0 lb Up Poorly
21 Mar 16 207.0 lb Steady Reasonably Well
14 Mar 16 207.0 lb Down Reasonably Well
07 Mar 16 209.0 lb Down Reasonably Well
29 Feb 16 210.0 lb Steady Reasonably Well
15 Feb 16 210.0 lb Steady Reasonably Well
08 Feb 16 210.0 lb Down Reasonably Well
25 Jan 16 211.0 lb Down Reasonably Well
18 Jan 16 213.0 lb Down Reasonably Well
11 Jan 16 214.0 lb Down Reasonably Well
04 Jan 16 215.0 lb Down Reasonably Well
28 Dec 15 217.0 lb Up Poorly
21 Dec 15 216.0 lb Down Reasonably Well
14 Dec 15 219.0 lb Down Not Applicable
07 Dec 15 221.0 lb Steady Not Applicable
30 Nov 15 221.0 lb Down Not Applicable
23 Nov 15 223.0 lb Down Not Applicable
16 Nov 15 226.0 lb Up Not Applicable
05 Oct 15 223.0 lb Down Not Applicable
21 Sep 15 224.0 lb Down Not Applicable
17 Aug 15 225.0 lb Steady Reasonably Well
10 Aug 15 225.0 lb Down Reasonably Well
03 Aug 15 227.0 lb Down Not Applicable
13 Jul 15 228.0 lb Down Not Applicable
08 Jun 15 229.0 lb Down Not Applicable
01 Jun 15 230.0 lb Down Reasonably Well
18 May 15 240.0 lb Up Not Applicable
24 Apr 15 228.0 lb Steady Poorly
20 Apr 15 228.0 lb Up Reasonably Well
06 Apr 15 225.0 lb Steady Poorly
31 Mar 15 225.0 lb Up Not Applicable


Diet: The Paleo Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 219.0 lb
16 Mar 15 222.0 lb Up Poorly
09 Mar 15 220.0 lb Up Reasonably Well
02 Mar 15 215.0 lb Steady Not Applicable
16 Feb 15 215.0 lb Down 100%
09 Feb 15 216.0 lb Up 100%
02 Feb 15 214.0 lb Down 100%
26 Jan 15 217.0 lb Steady Reasonably Well
19 Jan 15 217.0 lb Up Poorly
12 Jan 15 216.0 lb Down Poorly
05 Jan 15 217.0 lb Down Poorly
01 Jan 15 219.0 lb Up Not Applicable


Diet: Stirling007's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 214.0 lb
22 Dec 14 216.0 lb Steady Poorly
15 Dec 14 216.0 lb Down Poorly
08 Dec 14 217.0 lb Up Poorly
27 Oct 14 214.0 lb Up Poorly
13 Oct 14 211.0 lb Up Poorly
06 Oct 14 210.0 lb Down Reasonably Well
08 Sep 14 212.0 lb Down Reasonably Well
01 Sep 14 215.0 lb Steady Reasonably Well
21 Jul 14 215.0 lb Down Reasonably Well
14 Jul 14 218.0 lb Up Poorly
23 Jun 14 214.0 lb Steady Reasonably Well
09 Jun 14 214.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 222.0 lb
Ongoing Weight Loss Phase (OWL) :
02 Jun 14 215.0 lb Up Not Applicable
21 Apr 14 213.0 lb Up Poorly
02 Apr 14 210.0 lb Steady Reasonably Well
31 Mar 14 210.0 lb Down Reasonably Well
Induction Phase:
24 Mar 14 212.0 lb Down 100%
17 Mar 14 215.0 lb Down 100%
10 Mar 14 220.0 lb Down Not Applicable
09 Mar 14 222.0 lb Steady Not Applicable


Diet: Stirling007's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 224.0 lb
03 Mar 14 222.0 lb Steady Not Applicable
03 Feb 14 222.0 lb Down Reasonably Well
23 Dec 13 224.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 220.0 lb
Induction Phase:
25 Feb 13 217.0 lb Down Reasonably Well
19 Feb 13 220.0 lb Start Not Applicable

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Stirling007 recorded a Weigh In at 224.0 lb.
Stirling007 recorded a Weigh In at 225.0 lb.
Stirling007 recorded a Weigh In at 223.0 lb.

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