Stirling007's Weight History



Diet: The Paleo Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 219.0 lb
02 Mar 15 215.0 lb Steady Not Applicable
16 Feb 15 215.0 lb Down 100%
09 Feb 15 216.0 lb Up 100%
02 Feb 15 214.0 lb Down 100%
26 Jan 15 217.0 lb Steady Reasonably Well
19 Jan 15 217.0 lb Up Poorly
12 Jan 15 216.0 lb Down Poorly
05 Jan 15 217.0 lb Down Poorly
01 Jan 15 219.0 lb Up Not Applicable


Diet: Stirling007's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 214.0 lb
22 Dec 14 216.0 lb Steady Poorly
15 Dec 14 216.0 lb Down Poorly
08 Dec 14 217.0 lb Up Poorly
27 Oct 14 214.0 lb Up Poorly
13 Oct 14 211.0 lb Up Poorly
06 Oct 14 210.0 lb Down Reasonably Well
08 Sep 14 212.0 lb Down Reasonably Well
01 Sep 14 215.0 lb Steady Reasonably Well
21 Jul 14 215.0 lb Down Reasonably Well
14 Jul 14 218.0 lb Up Poorly
23 Jun 14 214.0 lb Steady Reasonably Well
09 Jun 14 214.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 222.0 lb
Ongoing Weight Loss Phase (OWL) :
02 Jun 14 215.0 lb Up Not Applicable
21 Apr 14 213.0 lb Up Poorly
02 Apr 14 210.0 lb Steady Reasonably Well
31 Mar 14 210.0 lb Down Reasonably Well
Induction Phase:
24 Mar 14 212.0 lb Down 100%
17 Mar 14 215.0 lb Down 100%
10 Mar 14 220.0 lb Down Not Applicable
09 Mar 14 222.0 lb Steady Not Applicable


Diet: Stirling007's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 224.0 lb
03 Mar 14 222.0 lb Steady Not Applicable
03 Feb 14 222.0 lb Down Reasonably Well
23 Dec 13 224.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 220.0 lb
Induction Phase:
25 Feb 13 217.0 lb Down Reasonably Well
19 Feb 13 220.0 lb Start Not Applicable

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Members

The Paleo Diet



Stirling007's Recent Activity

Stirling007's Own Activity

Stirling007 recorded a Weigh In at 215.0 lb.
Stirling007 replied to tenkilos's group post - DAILY CHECK IN HERE.
Stirling007 recorded a Weigh In at 215.0 lb.
Stirling007 recorded a Journal Entry and a Weigh In at 216.0 lb.

Stirling007's Buddies

SherrieC supported Kiwinana's Journal Entry.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
arreese72 recorded a Weigh In at 245.0 lb.
jelmom recorded a Weigh In at 126.3 lb.
Bidah recorded a Weigh In at 216.5 lb.
Nikihampton commented on Panigale1199's Journal Entry.
anhatton recorded a Weigh In at 219.0 lb.
ninabella recorded a Weigh In at 120.4 lb.
strakaw recorded a Journal Entry and a Weigh In at 256.0 lb.