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Weight History
showing entries 26 to 30 of 556
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09 February 2020
It is amazing to me that just cutting out the JUNK carbs, and bumping up the fat along with some protein, has resulted in 10 pounds lost since January 26th. Yes, I know, some of it is water, and that's OK. Never hungry, think more clearly, and actually just feel better. :D
Weigh-in:
127.0 lb
lost so far:
10.0 lb
still to go:
7.0 lb
Diet followed reasonably well
(1 comment)
losing 5.3 lb a week
05 February 2020
Scale actually said 130 this morning! Keto is neat-o. Thanks to everyone who responded to my posts...Hope to start walking in the mornings again, if it ever warms up enough :)
Weigh-in:
130.0 lb
lost so far:
7.0 lb
still to go:
10.0 lb
Diet followed reasonably well
(1 comment)
losing 7.0 lb a week
04 February 2020
Doing OK...just two more days till interview in Raleigh! S surgery on toe tomorrow...
Weigh-in:
131.0 lb
lost so far:
6.0 lb
still to go:
11.0 lb
Diet followed reasonably well
(2 comments)
losing 1.4 lb a week
30 January 2020
The scale actually said 132 this morning...not sure how that happened...
Weigh-in:
132.0 lb
lost so far:
5.0 lb
still to go:
12.0 lb
Diet followed reasonably well
(5 comments)
losing 8.8 lb a week
26 January 2020
Weigh-in:
137.0 lb
lost so far:
0 lb
still to go:
17.0 lb
Diet followed N/A
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