Staria - Member

Staria

Joined January 2012

Posts

Following

Followers

Weight History

Start Weight

194.0 lb

Lost so far: 11.0 lb

Current Weight

183.0 lb
Performance: losing 0.1 lb a week

Goal Weight

165.0 lb

Still to go: 18.0 lb

Staria's Weight History

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Staria's Latest Member Challenges

100

Dog Walking, For Both of You!

status:	Completed
ended:	17 Feb 12
view progress

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Following

	selenarose
	last weighin: losing 1.8 lb a week

	l1nda
	last weighin: steady

Staria's Cookbook

cals: 120kcal | fat: 3.70g | carbs: 16.40g | prot: 6.53g

Cauliflower Gratin

A delicious creamy side dish.

cals: 329kcal | fat: 34.59g | carbs: 3.13g | prot: 3.96g

Cilantro Pesto

Great pesto with garlic, cilantro, walnuts, parmesan and olive oil that can be used with so many meals..

cals: 121kcal | fat: 6.82g | carbs: 6.44g | prot: 8.90g

Spinach and Egg White Crustless Quiche

A quick and easy version of the traditional Greek Spanakopita.

cals: 152kcal | fat: 8.41g | carbs: 14.54g | prot: 6.70g

Beet & Fennel Soup with Kefir

Delicious beet and fennel soup with some creamy kefir.

cals: 123kcal | fat: 11.56g | carbs: 2.24g | prot: 3.62g

Cilantro Pesto

A cilantro-based pesto with parmesan, pine nuts, and garlic scapes.

view complete cookbook

Staria's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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Staria's Weight History

Staria's Latest Member Challenges

Following

Staria's Cookbook

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